Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AGerman Brand Bologna, Made With Chicken And Pork, Beef Added, Fully Cooked100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	German Brand Bologna, Made With Chicken And Pork, Beef Added, Fully Cooked	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	314	97
Proteing	10.1	23
Carbohydrateg	9.5	0
Fatg	26.2	0.5
Fiberg	0.2	0
Total sugarsg	7.4	0
Sodiummg	1,094	40
Saturated fatg	8.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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