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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGushers Super Sour Berry Fruit Flavored Snacks100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientGushers Super Sour Berry Fruit Flavored SnacksCottage cheese
Calorieskcal35884
Proteing011
Carbohydrateg79.34.3
Fatg4.72.3
Fiberg0—
Total sugarsg43.44.1
Sodiummg179321
Saturated fatg2.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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