Savory snacks · Nutrition facts

Gushers Super Sour Berry Fruit Flavored Snacks

358 calories and 0 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated Dec 2025Gushers

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Gushers Super Sour Berry Fruit Flavored Snacks

Source category
Snacks
Nutrition basis
Per 100 g
Barcode / GTIN
00016000224438
Source record
USDA FDC 2751763
Publication date
Jan 2026
Manufacturer serving
53 grm · 1 Pouch

On a 100 g basis, this record has more protein than 0% of 1,039 other complete savory snacks profiles.

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What’s in it?

Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% or less of: Citric Acid, Cottonseed Oil, Glycerin, Carrageenan, White Grape Juice Concentrate, Monoglycerides, Sodium Citrate, Malic Acid, Potassium Citrate, Vitamin C (ascorbic acid), Agar-Agar, Natural and Artificial Flavor, Xanthan Gum, Color (red 40, blue 1).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 53 g
NutrientAmountDaily value
Protein0 g—
Carbohydrate42 g15%
Fat2.5 g3%
Fiber0 g0%
Total sugars23 g—
Sodium95 mg4%
Saturated fat1.5 g7%
Potassium130 mg3%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C21 mg23%
Vitamin D0 µg0%
Estimated energy from macros
Protein 0%Carbs 88%Fat 12%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

Explore savory snacks
Same broad food category

This food: 0 g protein in 55.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 16 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy358 kcal1008
Protein0 g1003
Total lipid (fat)4.72 g1004
Carbohydrate, by difference79.25 g1005
Fiber, total dietary0 g1079
Sugars, Total43.4 g2000
Sugars, added41.5 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K245 mg1092
Sodium, Na179 mg1093
Vitamin C, total ascorbic acid39.6 mg1162
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.83 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253