Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACape Cod Lemon Herb Butter Potato Chips, 6.5 Oz Bag100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientCape Cod Lemon Herb Butter Potato Chips, 6.5 Oz BagTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal500571
Proteing7.157.1
Carbohydrateg60.70
Fatg2535.7
Fiberg3.60
Total sugarsg00
Sodiummg6073,429
Saturated fatg1.810.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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