Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Reeses No Bake Bar Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Reeses No Bake Bar MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal424378
Proteing6.113.5
Carbohydrateg66.770.3
Fatg15.24.1
Fiberg35.4
Total sugarsg39.45.4
Sodiummg4551,405
Saturated fatg4.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.