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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic Cookies 'N Cream Granola100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientCascadian Farm Organic Cookies 'N Cream GranolaStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal452400
Proteing9.720
Carbohydrateg7160
Fatg16.110
Fiberg4.810
Total sugarsg22.60
Sodiummg226800
Saturated fatg3.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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