Sweets & desserts · Nutrition facts

Cascadian Farm Organic Cookies 'N Cream Granola

452 calories and 9.7 g of protein per 100 g. Reported fiber: 4.8 g.

Manufacturer labelLabel updated Jan 2026Cascadian Farm

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Cascadian Farm Organic Cookies 'N Cream Granola

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908142852
Source record
USDA FDC 2751779
Publication date
Jan 2026
Manufacturer serving
62 grm · Bowl per 2/3 cup

On a 100 g basis, this record has more protein than 87% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

Whole Grain Oats*, Cane Sugar*, Sunflower Oil*, Crisp Rice*, Vanilla Chips* (sugar*, palm kernel oil*, sunflower lecithin*, vanilla extract*), Cocoa Processed with Alkali*, Molasses*, Sea Salt, Natural Flavor*. Rosemary Extract* Added to Protect Flavor. *Organic

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
280calories
in 62 g
NutrientAmountDaily value
Protein6 g—
Carbohydrate44 g16%
Fat10 g13%
Fiber3 g11%
Total sugars14 g—
Sodium140 mg6%
Saturated fat2 g10%
Potassium170 mg4%
Calcium30 mg2%
Iron1.8 mg10%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 61%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 4.3 g protein in 44.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy452 kcal1008
Protein9.68 g1003
Total lipid (fat)16.13 g1004
Carbohydrate, by difference70.97 g1005
Fiber, total dietary4.8 g1079
Sugars, Total22.58 g2000
Sugars, added22.6 g1235
Calcium, Ca48 mg1087
Iron, Fe2.9 mg1089
Potassium, K274 mg1092
Sodium, Na226 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.23 g1258
Fatty acids, total monounsaturated9.68 g1292
Fatty acids, total polyunsaturated3.23 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253