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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHot Dog Buns, Whole Grain, Brioche Style, 6"100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientHot Dog Buns, Whole Grain, Brioche Style, 6"Cottage cheese
Calorieskcal24684
Proteing711
Carbohydrateg47.44.3
Fatg3.52.3
Fiberg5.3—
Total sugarsg5.34.1
Sodiummg246321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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