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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASunrise Select, Maple Pancake Sandwich, Sausage, Egg, Cheese100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientSunrise Select, Maple Pancake Sandwich, Sausage, Egg, CheeseMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal245211
Proteing10.126.3
Carbohydrateg28.113.2
Fatg10.89.2
Fiberg1.45.3
Total sugarsg7.92.6
Sodiummg460553
Saturated fatg3.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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