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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSunrise Select, Biscuit Sandwich, Sausage, Egg, & Cheese, Individually Wrapped, 3"SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal272165
Proteing1121.2
Carbohydrateg23.58.2
Fatg15.44.7
Fiberg0.75.9
Total sugarsg1.50
Sodiummg640294
Saturated fatg6.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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