Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.5 g more than your starting foodCompare these foods272 calories and 11 g of protein per 100 g. Reported fiber: 0.7 g.
Sunrise Select, Biscuit Sandwich, Sausage, Egg, & Cheese, Individually Wrapped, 3"
On a 100 g basis, this record has more protein than 63% of 1,416 other complete meals & sides profiles.
Compare with another foodBiscuit: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Buttermilk, Nonfat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Contains 2% or less of: Sugar, Salt, Sodium Caseinate, DATEM, Sodium Propionate & Potassium Sorbate (Preservatives), Dextrose, Wheat Starch, Natural Flavor, Corn Starch, Sorbic Acid. Pork & Chicken Sausage Patty: Pork, Mechanically Separated Chicken, Water, Soy Protein Concentrate, Contains 2% or less of: Salt, Spices, Dextrose, Natural Flavors, Maltodextrin, BHA, BHT, Pork Stock, Sodium Phosphates, Caramel Color. Scrambled Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% or less of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor. American Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (Color), Cream, Enzymes, Vitamin A Palmitate, Sorbic Acid (Preservative), Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 21 g | 27% |
| Fiber | 1 g | 3% |
| Total sugars | 2 g | — |
| Sodium | 870 mg | 38% |
| Saturated fat | 9 g | 45% |
| Potassium | 200 mg | 4% |
| Calcium | 160 mg | 12% |
| Iron | 2.71 mg | 15% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.1 g protein in 73.5 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.5 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.5 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 272 kcal | 1008 |
| Protein | 11.03 g | 1003 |
| Total lipid (fat) | 15.44 g | 1004 |
| Carbohydrate, by difference | 23.53 g | 1005 |
| Fiber, total dietary | 0.7 g | 1079 |
| Sugars, Total | 1.47 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 118 mg | 1087 |
| Iron, Fe | 1.99 mg | 1089 |
| Potassium, K | 147 mg | 1092 |
| Sodium, Na | 640 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.62 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 81 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.