Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSo Delicious Dairy Free Coconut Milk Cookie Dough PintWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal241111
Proteing0.96.8
Carbohydrateg32.110.4
Fatg12.54.7
Fiberg0.92.8
Total sugarsg23.22.6
Sodiummg107405
Saturated fatg8.92.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.