Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSo Delicious Dairy Free Almond Milk Mocha Almond Fudge Bar NoveltyWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal88111
Proteing0.56.8
Carbohydrateg7.410.4
Fatg64.7
Fiberg0.52.8
Total sugarsg6.52.6
Sodiummg7405
Saturated fatg4.22.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.