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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Uncured Pepperoni, 7", Bulk100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Uncured Pepperoni, 7", BulkPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal228205
Proteing11.414.7
Carbohydrateg25.418.6
Fatg9.37.7
Fiberg2.63.2
Total sugarsg3.17.1
Sodiummg435353
Saturated fatg4.23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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