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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Chocolate Chip Cookie Granola100 g · Manufacturer label
vs.
NutrientCascadian Farm Organic Chocolate Chip Cookie GranolaWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal464111
Proteing7.16.8
Carbohydrateg71.410.4
Fatg16.14.7
Fiberg7.12.8
Total sugarsg252.6
Sodiummg232405
Saturated fatg3.62.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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