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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BIrresistible 14.5 Oz Fettuccine Pasta100 g · Manufacturer label
NutrientGold Medal Golden Shield Bakers Cookie and Pastry Flour Bulk Sack Enriched Unbleached 50 LBIrresistible 14.5 Oz Fettuccine Pasta
Calorieskcal353321
Proteing9.528.6
Carbohydrateg75.657.1
Fatg1.33.6
Fiberg2.617.9
Total sugarsg11.8
Sodiummg1241
Saturated fatg0.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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