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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cake Donut Mix Bulk Sack Taste Best #1 1/50 LB100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Cake Donut Mix Bulk Sack Taste Best #1 1/50 LBProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal380367
Proteing933.3
Carbohydrateg7340
Fatg611.7
Fiberg23.3
Total sugarsg303.3
Sodiummg850300
Saturated fatg16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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