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Food nutrition comparison

Two foods. A fair comparison.

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AKellogg's Processor Crackers Wheat 289.6oz 1ct100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientKellogg's Processor Crackers Wheat 289.6oz 1ctCottage cheese
Calorieskcal42984
Proteing7.111
Carbohydrateg78.64.3
Fatg10.72.3
Fiberg7.1—
Total sugarsg7.14.1
Sodiummg643321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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