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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AHillshire Farm USDA Choice Beef Pot Roast100 g · Manufacturer label
vs.
NutrientHillshire Farm USDA Choice Beef Pot RoastTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal18784
Proteing2020
Carbohydrateg2.70
Fatg10.70.5
Fiberg0.10
Total sugarsg2.30
Sodiummg456168
Saturated fatg4.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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