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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACavendish Farms Potato Patties 13.6 Kg100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientCavendish Farms Potato Patties 13.6 KgCascadian Farm Premium Organic Cut Spinach
Calorieskcal20024
Proteing1.42.4
Carbohydrateg25.73.7
Fatg8.60
Fiberg1.41.2
Total sugarsg00
Sodiummg300183
Saturated fatg0.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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