Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientPepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese, 26.3 Ounces, Pack of 6Stella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal467400
Proteing1020
Carbohydrateg63.360
Fatg16.710
Fiberg6.710
Total sugarsg00
Sodiummg800800
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.