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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALate July Snacks Jalapeno Lime Tortilla Chips, 24 Oz Bag100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientLate July Snacks Jalapeno Lime Tortilla Chips, 24 Oz BagWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal464203
Proteing3.615
Carbohydrateg60.723.3
Fatg255.3
Fiberg7.13
Total sugarsg3.63
Sodiummg536323
Saturated fatg3.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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