Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal242165
Proteing1121.2
Carbohydrateg31.98.2
Fatg9.94.7
Fiberg2.25.9
Total sugarsg2.20
Sodiummg714294
Saturated fatg3.30

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.