Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foods242 calories and 11 g of protein per 100 g. Reported fiber: 2.2 g.
Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually Wrapped
On a 100 g basis, this record has more protein than 63% of 1,416 other complete meals & sides profiles.
Compare with another foodWhole Grain Biscuit: Whole White Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Acid Pyrophosphate, Potassium Bicarbonate, Sodium Acid Pyrophosphate), Nonfat Dry Milk, Contains 2% Or Less Of The Following: Dextrose, Dried Whey, Dried Buttermilk, Sea Salt, Soybean Oil, Sodium Caseinate, Sorbic Acid, Natural & Artificial Flavors, Guar Gum, Enzymes. Chicken Patty: Chicken Breast With Rib Meat, Water, Vegetable Protein Product (Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [B1], Pyridoxine Hydrochloride [B6], Riboflavin [B2] And Cyanocobalamin [B12]), Seasoning (Salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch). Breaded With: Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Disodium Inosinate And Disodium Guanylate, Nonfat Milk, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Spice, Yeast, Extractives Of Paprika. Battered With: Water, Batter (Whole Wheat Flour, Enriched Wheat Flour [Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Nonfat Milk, Disodium Inosinate And Disodium Guanylate, Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Spice, Extractives Of Paprika). Predusted With: Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Potato Starch, Salt. Breading Set In Vegetable Oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 9 g | 12% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 650 mg | 28% |
| Saturated fat | 3 g | 15% |
| Potassium | 210 mg | 4% |
| Calcium | 40 mg | 3% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.1 g protein in 82.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
26.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
16.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2751869 | Dec 2025 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2701171 | Apr 2024 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2649927 | Aug 2023 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2641272 | Aug 2023 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2558558 | Jun 2022 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2459620 | Jun 2022 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2456883 | Jun 2022 | 100 g | 242 | 11 g | 714 mg |
| Sandwich, Biscuit, Whole Grain, Breaded Chicken, Individually WrappedFDC 2237790 | Mar 2022 | 100 g | 242 | 11 g | 714 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 242 kcal | 1008 |
| Protein | 10.99 g | 1003 |
| Total lipid (fat) | 9.89 g | 1004 |
| Carbohydrate, by difference | 31.87 g | 1005 |
| Fiber, total dietary | 2.2 g | 1079 |
| Sugars, Total | 2.2 g | 2000 |
| Sugars, added | 1.1 g | 1235 |
| Calcium, Ca | 44 mg | 1087 |
| Iron, Fe | 2.09 mg | 1089 |
| Potassium, K | 231 mg | 1092 |
| Sodium, Na | 714 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.3 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 16 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.