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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASo Delicious Coconut Milk Vanilla Bean100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientSo Delicious Coconut Milk Vanilla BeanProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal204367
Proteing133.3
Carbohydrateg22.340
Fatg12.611.7
Fiberg13.3
Total sugarsg17.53.3
Sodiummg5300
Saturated fatg10.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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