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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASo Delicious Frozen Soy Creamy Vanilla100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientSo Delicious Frozen Soy Creamy VanillaStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal163400
Proteing1.920
Carbohydrateg30.860
Fatg3.910
Fiberg2.910
Total sugarsg15.40
Sodiummg0800
Saturated fatg0.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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