Sweets & desserts · Nutrition facts

So Delicious Frozen Soy Creamy Vanilla

163 calories and 1.9 g of protein per 100 g. Reported fiber: 2.9 g.

Manufacturer labelLabel updated Dec 2025So Delicious

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Source category: Desserts/Dessert Sauces/Toppings
Nutrition basis: Per 100 g
Barcode / GTIN: 00744473720118
Source record: USDA FDC 2751873
Publication date: Jan 2026
Manufacturer serving: 104 grm · 104g

On a 100 g basis, this record has more protein than 16% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ORGANIC SOYMILK (FILTERED WATER; ORGANIC SOYBEANS); ORGANIC TAPIOCA SYRUP; ORGANIC CANE SUGAR; ORGANIC SOYBEAN OIL; ORGANIC INULIN; ORGANIC LOCUST BEAN GUM; GELLAN GUM; ORGANIC GUAR GUM; NATURAL FLAVOR

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

170calories

in 104 g

Nutrient	Amount	Daily value
Protein	2 g	—
Carbohydrate	32 g	12%
Fat	4 g	5%
Fiber	3 g	11%
Total sugars	16 g	—
Sodium	0 mg	0%
Saturated fat	0.5 g	2%
Potassium	80 mg	2%
Calcium	10 mg	1%
Iron	0.2 mg	1%
Magnesium	—	—
Vitamin C	0 mg	0%
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 5%Carbs 74%Fat 21%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
So Delicious Frozen Soy Creamy VanillaFDC 2751873	Dec 2025	100 g	163	1.9 g	0 mg
So Delicious Frozen Soy Creamy VanillaFDC 2744838	Sep 2025	100 g	210	2.5 g	0 mg
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLAFDC 2466321	Jul 2020	100 g	154	1.9 g	10 mg
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLAFDC 2035569	Jul 2020	100 g	154	1.9 g	10 mg
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLAFDC 1506483	Jul 2020	100 g	154	1.9 g	10 mg
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLAFDC 1214426	Jul 2020	100 g	—	— g	— mg
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLAFDC 960589	Apr 2020	100 g	154	1.9 g	10 mg
CREAMY VANILLA SOYMILK NON-DAIRY FROZEN DESSERT, CREAMY VANILLAFDC 827422	Apr 2020	100 g	154	1.9 g	10 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 17 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	163 kcal	1008
Protein	1.92 g	1003
Total lipid (fat)	3.85 g	1004
Carbohydrate, by difference	30.77 g	1005
Fiber, total dietary	2.9 g	1079
Sugars, Total	15.38 g	2000
Sugars, added	14.4 g	1235
Calcium, Ca	10 mg	1087
Iron, Fe	0.19 mg	1089
Potassium, K	77 mg	1092
Sodium, Na	0 mg	1093
Vitamin C, total ascorbic acid	0 mg	1162
Vitamin A, RAE	0 µg	1106
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.48 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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