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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASteak EZE Thinly Sliced Beef Philly Flat Steak100 g · Manufacturer label
vs.
NutrientSteak EZE Thinly Sliced Beef Philly Flat SteakNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal14297
Proteing2023
Carbohydrateg0.50
Fatg6.10.5
Fiberg00
Total sugarsg0.40.1
Sodiummg11035
Saturated fatg2.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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