Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Tyson · 206.8 g
19.4 g more than your starting foodCompare these foods142 calories and 20 g of protein per 100 g. Reported fiber: 0 g.
Steak EZE Thinly Sliced Beef Philly Flat Steak
On a 100 g basis, this record has more protein than 47% of 3,770 other complete meat & poultry profiles.
Compare with another foodBeef Marinated with up to 10% of a Solution of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 0.5 g | 0% |
| Fat | 6.1 g | 8% |
| Fiber | 0 g | 0% |
| Total sugars | 0.4 g | — |
| Sodium | 110 mg | 5% |
| Saturated fat | 2.4 g | 12% |
| Potassium | — | — |
| Calcium | 4 mg | 0% |
| Iron | 1.83 mg | 10% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | — | — |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 28.1 g protein in 140.4 g. Choices below have more on this basis.
Tyson · 206.8 g
19.4 g more than your starting foodCompare these foodsTyson · 237.2 g
19.3 g more than your starting foodCompare these foodsTyson · 217.5 g
19.2 g more than your starting foodCompare these foodsNature Raised · 206.2 g
19.2 g more than your starting foodCompare these foodsShady Brook Farms · 186.9 g
18.6 g more than your starting foodCompare these foodsHoneysuckle White · 186.9 g
18.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2751875 | Jan 2026 | 100 g | 142 | 20 g | 110 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2747227 | Oct 2025 | 100 g | 142 | 20 g | 110 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2745810 | Oct 2025 | 100 g | 142 | 20 g | 110 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2744480 | Sep 2025 | 100 g | 142 | 20 g | 110 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2736998 | May 2025 | 100 g | 143 | 19.6 g | 112 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2733879 | May 2025 | 100 g | 142 | 20 g | 110 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2700942 | Jul 2024 | 100 g | 142 | 20 g | 110 mg |
| Steak EZE Thinly Sliced Beef Philly Flat SteakFDC 2693386 | Apr 2024 | 100 g | 142 | 20 g | 110 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 142.45 kcal | 1008 |
| Protein | 20.02 g | 1003 |
| Total lipid (fat) | 6.12 g | 1004 |
| Carbohydrate, by difference | 0.46 g | 1005 |
| Fiber, total dietary | 0.01 g | 1079 |
| Sugars, Total | 0.42 g | 2000 |
| Calcium, Ca | 3.5 mg | 1087 |
| Iron, Fe | 1.83 mg | 1089 |
| Sodium, Na | 110 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 1.017 µg | 1106 |
| Fatty acids, total saturated | 2.38 g | 1258 |
| Fatty acids, total monounsaturated | 2.59 g | 1292 |
| Fatty acids, total polyunsaturated | 0.25 g | 1293 |
| Fatty acids, total trans | 0.1 g | 1257 |
| Cholesterol | 54.5 mg | 1253 |
Other meat & poultry labels from this brand. Check the source dates and serving sizes.