Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Gold Label Exclusive Cut Whole Muscle Raw Breaded Texas Style Country Fried Beef Steak Fritters, 5.33 oz100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	AdvancePierre Gold Label Exclusive Cut Whole Muscle Raw Breaded Texas Style Country Fried Beef Steak Fritters, 5.33 oz	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	214	84
Proteing	13.1	20
Carbohydrateg	28.1	0
Fatg	5.5	0.5
Fiberg	1	0
Total sugarsg	0.9	0
Sodiummg	847	168
Saturated fatg	2.1	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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