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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Steak Burger, 2.4 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal23697
Proteing21.323
Carbohydrateg0.10
Fatg16.80.5
Fiberg00
Total sugarsg00
Sodiummg15240
Saturated fatg6.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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