Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientAdvancePierre Fully Cooked Flame Grilled Beef Burger, 2.01 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal29297
Proteing18.223
Carbohydrateg0.10
Fatg24.30.5
Fiberg00
Total sugarsg00
Sodiummg15140
Saturated fatg9.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.