Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal	422	405
Proteing	7.8	21.6
Carbohydrateg	53.1	64.9
Fatg	20.3	6.8
Fiberg	1.6	5.4
Total sugarsg	4.7	29.7
Sodiummg	1,141	568
Saturated fatg	12.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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