Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foods422 calories and 7.8 g of protein per 100 g. Reported fiber: 1.6 g.
Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZ
On a 100 g basis, this record has more protein than 81% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM AND/OR PALM KERNEL OIL), SUGAR, BUTTERMILK, BAKING SODA, SALT, SODIUM ALUMINUM PHOSPHATE, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, MODIFIED CORN STARCH, PECTIN, WHEY PROTEIN.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 1 g | 4% |
| Total sugars | 3 g | — |
| Sodium | 730 mg | 32% |
| Saturated fat | 8 g | 40% |
| Potassium | 0 mg | 0% |
| Calcium | 40 mg | 3% |
| Iron | 2.1 mg | 12% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.7 g protein in 47.4 g. Choices below have more on this basis.
Protein One · 54.5 g
14.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
8.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsCheerios · 49.4 g
7 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
6.8 g more than your starting foodCompare these foodsStella doro · 50 g
6.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZFDC 2751891 | Dec 2025 | 100 g | 422 | 7.8 g | 1,141 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZFDC 2737751 | May 2025 | 100 g | 333 | 6.2 g | 901 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZFDC 2734498 | May 2025 | 100 g | 338 | 6.3 g | 904 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZFDC 2731733 | Apr 2025 | 100 g | 333 | 6.2 g | 901 mg |
| Pillsbury Frozen Baked Biscuits Bulk Easy Split Buttermilk 75/2.85 OZFDC 2723104 | Jan 2025 | 100 g | 338 | 6.3 g | 904 mg |
| Pillsbury EZ Split Baked Golden Buttermilk BiscuitsFDC 2718893 | Nov 2024 | 100 g | 338 | 6.3 g | 904 mg |
| Pillsbury EZ Split Baked Golden Buttermilk BiscuitsFDC 2700385 | Jul 2024 | 100 g | 338 | 6.3 g | 904 mg |
| Pillsbury EZ Split Baked Golden Buttermilk BiscuitsFDC 2682516 | Jun 2023 | 100 g | 344 | 6.2 g | 876 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 422 kcal | 1008 |
| Protein | 7.81 g | 1003 |
| Total lipid (fat) | 20.31 g | 1004 |
| Carbohydrate, by difference | 53.12 g | 1005 |
| Fiber, total dietary | 1.6 g | 1079 |
| Sugars, Total | 4.69 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 62 mg | 1087 |
| Iron, Fe | 3.28 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,141 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 12.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.