Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Frozen Baked Biscuits Bulk Southern Style 120/2 OZ100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Frozen Baked Biscuits Bulk Southern Style 120/2 OZ	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	333	405
Proteing	5.3	21.6
Carbohydrateg	42.1	64.9
Fatg	15.8	6.8
Fiberg	1.8	5.4
Total sugarsg	3.5	29.7
Sodiummg	930	568
Saturated fatg	10.5	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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