Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AEPIC Maple Smoked Salmon Strips 20 Count100 g · Manufacturer label
vs.
BSurimi seafood flake style100 g · Manufacturer label
NutrientEPIC Maple Smoked Salmon Strips 20 CountSurimi seafood flake style
Calorieskcal39194
Proteing30.48.2
Carbohydrateg21.711.8
Fatg17.40.6
Fiberg00
Total sugarsg21.72.4
Sodiummg1,696541
Saturated fatg130

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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