Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientState Fair Whole Grain Mini Turkey Corn Dogs, .67ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22197
Proteing9.723
Carbohydrateg22.50
Fatg10.30.5
Fiberg2.20
Total sugarsg5.70
Sodiummg73540
Saturated fatg2.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.