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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZ100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientPancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal485400
Proteing6.120
Carbohydrateg63.660
Fatg21.210
Fiberg310
Total sugarsg00
Sodiummg0800
Saturated fatg9.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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