Protein One 90 Calorie Double Chocolate Brownie
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15.7 g more than your starting foodCompare these foodsSweets & desserts · Nutrition facts
Pancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 oz
485 calories and 6.1 g of protein per 100 g. Reported fiber: 3 g.
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Pancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZ
- Source category
- Biscuits/Cookies
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10075265807050
- Source record
- USDA FDC 2751923
- Publication date
- Jan 2026
- Manufacturer serving
- 33 grm · 3 Tostada Shells
On a 100 g basis, this record has more protein than 63% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWhat’s in it?
ENRICHED LIMED CORN FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
160calories
in 33 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 0 mg | 0% |
| Saturated fat | 3 g | 15% |
| Potassium | 0 mg | 0% |
| Calcium | 26 mg | 2% |
| Iron | 1.44 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 54%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZFDC 2751923 | Dec 2025 | 100 g | 485 | 6.1 g | 0 mg |
| Pancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZFDC 2738350 | May 2025 | 100 g | 485 | 6.1 g | 0 mg |
| Pancho Villa Tostada Shells Bulk Enriched Corn 200/0.39 OZFDC 2735043 | May 2025 | 100 g | 480 | 8 g | 10 mg |
| Pancho Villa Tostada Shells 200 CountFDC 2682354 | Jul 2023 | 100 g | 480 | 8 g | 10 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 485 kcal | 1008 |
| Protein | 6.06 g | 1003 |
| Total lipid (fat) | 21.21 g | 1004 |
| Carbohydrate, by difference | 63.64 g | 1005 |
| Fiber, total dietary | 3 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 79 mg | 1087 |
| Iron, Fe | 4.36 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 0 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 9.09 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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