Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFully Cooked Flamebroiled Beef Patties, Caramel Color AddedTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24584
Proteing1720
Carbohydrateg2.20
Fatg18.70.5
Fiberg1.80
Total sugarsg0.10
Sodiummg320168
Saturated fatg7.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.