Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Fully Cooked, Turkey Sausage Links, 3", .67 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18397
Proteing16.323
Carbohydrateg1.30
Fatg12.50.5
Fiberg0.20
Total sugarsg10
Sodiummg43840
Saturated fatg4.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.