Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientJimmy Dean Butcher's Recipe Raw Pork Sausage Wide Patties, 3.5 Inch, 3.0 ozTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal40797
Proteing13.923
Carbohydrateg10
Fatg38.60.5
Fiberg0.20
Total sugarsg0.60
Sodiummg55840
Saturated fatg13.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.