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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGardenburger Veggie Burgers Black Bean 3.4oz 48ct100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientGardenburger Veggie Burgers Black Bean 3.4oz 48ctMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal125211
Proteing11.526.3
Carbohydrateg16.713.2
Fatg3.19.2
Fiberg7.35.3
Total sugarsg12.6
Sodiummg760553
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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