Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AJimmy Dean Raw Pork Sausage Patties, 2.0 oz100 g · Manufacturer label
vs.
NutrientJimmy Dean Raw Pork Sausage Patties, 2.0 ozTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal42984
Proteing13.120
Carbohydrateg1.30
Fatg41.20.5
Fiberg0.30
Total sugarsg0.90
Sodiummg621168
Saturated fatg14.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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