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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Mild Chopped Green Chiles100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientOld El Paso Mild Chopped Green ChilesFreedom's Choice
Calorieskcal3328
Proteing02.3
Carbohydrateg6.74.6
Fatg00
Fiberg02.3
Total sugarsg02.3
Sodiummg31717
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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