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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMexican Original 6-inch Yellow Taco Shells100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientMexican Original 6-inch Yellow Taco ShellsBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal473261
Proteing713.8
Carbohydrateg65.432.8
Fatg20.48.4
Fiberg5.61.8
Total sugarsg1.41.5
Sodiummg10354
Saturated fatg33.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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