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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMexican Original 6-inch Yellow Taco Shells100 g · Manufacturer label
vs.
NutrientMexican Original 6-inch Yellow Taco ShellsWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal473111
Proteing76.8
Carbohydrateg65.410.4
Fatg20.44.7
Fiberg5.62.8
Total sugarsg1.42.6
Sodiummg10405
Saturated fatg32.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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