Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Chicken Breast Chunk Fritters With Orange Flavored Sauce PacketsTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19797
Proteing9.223
Carbohydrateg20.10
Fatg9.20.5
Fiberg0.30
Total sugarsg7.70
Sodiummg42340
Saturated fatg1.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.