Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Battered Boneless Skinless Cubed Chicken Breast FrittersTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21897
Proteing11.623
Carbohydrateg17.20
Fatg11.40.5
Fiberg0.40
Total sugarsg0.50
Sodiummg43840
Saturated fatg20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.