Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientTyson Uncooked Battered Boneless Skinless Cubed Chicken Breast FrittersTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21884
Proteing11.620
Carbohydrateg17.20
Fatg11.40.5
Fiberg0.40
Total sugarsg0.50
Sodiummg438168
Saturated fatg20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.